TESTIMONIALS
Hear what our clients are saying
I came to Avital seeking for a full reset after an emotionally traumatic month. My body was manifesting stress to the point I was nauseous and tension headaches making it near impossible to redirect myself with my usual grounding techniques. I was having intrusive thoughts. I couldn’t sleep, barely had more than 3 minutes of REM sleep at night, I drank more coffee than water, TMJ was getting worse – I was a sobbing mess. After discussing my goals and ONE session, my body was so relaxed, light, my body was at peace. During the session, I melted into my bed. I felt supported, held, and in control of my body. I fell into a deep sleep after. I noticed I’ve made good eating choices, I sleep well. I co- sleep with my toddler and I was able to sleep and woke up feeling refreshed enough to have an early walk in the morning. My concentration is better. I even had a COVID scare and was able to process the news well. (I was negative, Thank God!) I’m definitely signing up for her 3 series session. This was an investment in myself and my family noticed the difference. Seeking this form of self-care gives you quality of life.
Evelyn S.
August, 2020
I sought out restorative hypnotherapy while I was sick with what was likely COVID-19. I had been sick for a couple of weeks and was struggling with fear and uncertainty of a virus that we know little about. I worried constantly about my health. I thought hypnotherapy might help me to disrupt my anxious thought patterns, which it did. The sessions took me on journey into a deeply relaxed, healing state. My body and mind felt peaceful, like a nice post-massage buzz. Avital’s calming words and gentle way of speaking made it easy for me to “let go.” Despite the online nature of our session, the sessions were beneficial. In the months that followed our time together, I felt better and began a daily meditation practice, something that always felt too overwhelming to commit to. I believe the sessions helped me manifest the positive change.
Sarah S.
September, 2020
Being new to Restorative Hypnotherapy, I was excited to incorporate more positive feelings with my healing journey. Avital provided a very safe and compassionate presence which helped me relax into our sessions as I followed her instructions to the “T.” Positioning my posture in a certain way made the hypnosis a very calming experience, especially with the added chanting track. I found myself counting on our recordings whenever I felt overwhelmed or anxious. It’s a relief to know that listening frequently reduces my anxiety and simultaneously reinforces the positive messaging built into the recordings. I’m grateful I had the opportunity to work through my challenges and wins with such a caring, attentive hypnotherapist!
Lisa S.
July, 2020
I was a little nervous for my first session of hypnosis as I had never experienced this before, but with Avital’s guidance I felt very at ease and hopeful. Avital has a very soothing voice, calm and confident demeanor, that helped deepen the experience for me. I have done a lot of meditation in the past but the hypnosis session was much deeper and I can already feel shifts in my state of mind and how I relate to my family. I can’t wait for my next session!
S.M.
August, 2020
I have always wanted to try meditation for different reasons. To help with sleep at night and for general health and good breathing practice. The session helped me to learn how to breathe and relax, to fall asleep more easily. Also, I have learned how to relax my muscles and found that I have less intense pain in my neck. I received good benefits from these sessions. Thanks Avital!
T.S.
September, 2020
Every time I feel tense, after the session, I hear Avital’s soothing voice and I am brought back to a place of calm, tranquility, and healing.
N.L.
October, 2020
I have COPD and I get stressed very easily. I figured I would try hypnotherapy. Well, the hypnosis started with a very calming voice telling me to relax, how to relax. She quietly kept talking to me, soothing away my anxiety, telling me how to do this. Soon I felt a lightness, sort of sleepy. A sense of well being, it was a wonderful feeling. I have used the recording over and over to recapture those lovely sensations. It has not let me down. To have COPD and to have a sense of wellbeing is worth a million dollars as far as I’m concerned.